Shoulder pain 6 months after labrum surgery. After surgery, you will need to keep the shoulder in a sling for 3 to 6 weeks. In addition, gentle, passive, painless exercises are performed. However, the shoulder will completely heal after 4 to 6 months.
Failed ligament repair 6 months after labrum surgery
If your labrum did not heal properly, you may see a pain on one or both sides of your shoulder before the healing period begins. Shoulder surgery may be needed to repair the damaged ligaments. Your treatment may include: Rest.
- Determine which side is injured.
- Apply a sports tape around the damaged areas.
- Rest and reduce any pain in your shoulders.
- Consider medication that may make a difference to the way your shoulder feels during your injury.
How Can I Learn About Your Pain?
A visit to the clinic and your surgeon or rehab specialist may provide information on medications and treatments available to help reduce your pain during your injury. You may receive personalized attention that helps you feel a part of your injury recovery, instead of just learning about it in general. This information should help you avoid misdiagnosis of other injuries, such as a back injury.
How Can You Improve Your Pain?
With proper rehabilitation, your injury could improve over time. You’ll need to work with your surgeon, who will help you to learn about your injury and what you need to do to prevent future injuries.
Begin by working with your surgeon to identify problems with your shoulder. Make sure to address the cause of your shoulder pain, such as a sudden fall, injury from sports, or surgery. The problem may be in the joint or rotator cuff instead of the shoulder. The goal is to avoid surgeries and reduce injury.
Begin with physical activities that improve flexibility in your arm, such as working in the gym or climbing stairs, to help your shoulder pain increase. This can decrease the pain in your shoulder and allow you to feel full range of motion and mobility.
Avoid using high-impact exercises in your training
Instead, move up to more lower-impact movements that may improve your shoulder’s function and flexibility. For example, when you begin to build a muscle that helps you bend over to pick something up, you may use your hand to pick up the object, and then move forward. As your muscle becomes stronger, you can begin to move your arm in a more natural way.
If your shoulder pain worsens, it may be time to see your doctor. If there are concerns about your shoulder or instability in your shoulder, you may need more specialized attention from a professional trainer. Your health care provider may suggest surgery, depending on your condition and the length of time since your shoulder surgery. The care center may have recommendations as well.